Managing Joint Pain With Osteopathy In Oxford
When you suffer with chronic pain, whether from an injury, osteoarthritis or wear and tear, any relief from the ongoing pain is welcomed. Comprehensive ways of managing joint pain include pain killers, particularly NSAIDs (non steroidal anti inflammatory drugs), hot and cold therapy, and osteopathy are all recommended ways to manage pain. If you are suffering with pain of any type, considering osteopathy as a treatment can integrate pain management techniques into your day to day life to help alleviate some of the overwhelming pain you experience.
If you suffer with any of these symptoms, you may benefit from trying osteopathy as part of an overall pain management program for managing joint pain
Osteopathy For Managing Joint Pain
Osteopathy cannot reverse any damage that has already taken place in the joints. The aim of osteopathic treatment helps to optimise the mobility of arthritic joints as far as possible, reducing joint pain and swelling, improve the muscle strength and efficiency whilst easing tension and stress.
Osteopathy involves gentle manual osteopathic techniques such as soft tissue massage, traction, joint manipulation, stretching, followed by post treatment exercise, posture and lifestyle advice, including dietary and nutritional, to help prevent further degeneration.