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    • 01 OCT 18
    • 0
    Top 5 (Easy To Implement) Tips For A Healthy Spine

    Top 5 (Easy To Implement) Tips For A Healthy Spine

    When problems start to arise with your back it can impact your life greatly. We’ve put together 5 simple steps you can use to help take unnecessary strain away from your back and help to ensure any issues aren’t exacerbated. Its much easier than you’d think to turn a minor tweak into a major concern

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    • 29 MAY 18
    • 0
    The Most Common Causes Of Neck Pain

    The Most Common Causes Of Neck Pain

    Many people fear spine pain more than any other type of pain in their bodies. Necks and backs can be incredibly vulnerable and an understandable cause for concern when you start to experience pain there.  Some of the symptoms that are associated with neck pain include numbness, tenderness, difficulty swallowing, dizziness, pulsations and gland swelling.

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    • 29 MAY 18
    • 0
    The Most Common Causes Of Back Pain and How Osteopathy Helps

    The Most Common Causes Of Back Pain and How Osteopathy Helps

    Back pain is one of the most common health conditions people suffer. Understanding the cause of the back pain is the most important thing in finding the right treatment. Here are some of the major causes of back pain; Muscle injury Injured muscles, ligaments or tendons lead to spasms, strains or sprains. In addition, vigorous

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    • 01 SEP 19
    • 0
    The Key To Avoiding Injury & Aiding Recovery Is…

    The Key To Avoiding Injury & Aiding Recovery Is…

    Do you find yourself getting injured, or unable to up your performance, or generally just want to increase your overall health and decrease your pain? Well, there are many things you should adhere to if you are looking for any of the previous, things like stretching, keeping mobile and using heat or ice for any

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