relaxation therapies

RELAXATION massages FOR MIND AND BODY WELLNESS

Over the last 10 years as working as an Osteopath working in Oxford, Sophie became increasingly aware of the stress and anxiety presenting in her patients due to the the demands of everyday life. This inspired her to offer therapies to help patients relax and unwind. Sophie has developed a range of relaxation therapies that are tailored to meet the needs of each individual patient, using massage and aromatherapy products to target areas of tension or discomfort, whilst promoting relaxation and overall wellness.

Sophie's ultimate goal is to use her anatomical and physiological knowledge as an osteopath to increase the effectiveness of the relaxation treatments and to provide relief from both physical and mental fatigue. By doing this, Sophie's aim is to enable her patients to completely switch off and leave feeling calm, refreshed and rejuvenated.

BOOK appointment

Sophie has helped me so much with my lower back. She has also taught me exercises to do to help neck and shoulder pain I have due to lower back problems. Very professional and very kind.

Name

Sophie has helped me so much with my lower back. She has also taught me exercises to do to help neck and shoulder pain I have due to lower back problems. Very professional and very kind.

Jeanette

Sophie has made a huge difference to my neck and back after being treated. She has found the root cause which had enabled me to find the right exercises to strengthen and maintain good posture! She is always on hand for the great advice!

Karen

A true professional – Sophie Jones knows her game – after each treatment, I left feeling 100% better with the added knowledge of how to continue self-managing my condition – a joy to visit!

Jacki

As a dental nurse, I suffer back, neck and shoulder pain, to the point it affects my career! After an initial consultation with Sophie Jones and only a few sessions later, I felt like a different person! With a wealth of knowledge, a friendly manner and at her very capable hands I cannot recommend this lady enough! I am so grateful for all you have done. Thank you

Emma

Sophie really helped me when I was suffering in my pregnancy with my back and pelvis. She is very professional and approachable, and worked wonders for me. Highly recommended.

Felicity

Highly recommend!! Sorted my trapped nerve with one consultation and some fantastic advice. Thank you, Sophie!

Ben

Kathryn was able to quickly diagnosis my injury that I obtained whilst playing football. I was given advice and a rehabilitation programme which helped no end. I’n now back playing for my local Oxford based football team and couldn’t be happier! Thanks

John, Abingdon Road, Oxford

I visited Sophie for an initial consultation as I was suffering from back pain, I am 30 weeks pregnant. Sophie listened, chatted openly and helped me understand what my problem was. She made recommendations to help with the pain and also how to manage my back when the baby arrives. Her hands-on treatment made me feel so much lighter, I can highly recommend Sophie for treatments whilst pregnant. Thank you :-)

Steph

After obtaining a sports injury 3 years ago I went to 'KOP' who soon diagnosed and treated the injury. So now after getting another separate injury, I went back to them without hesitation. Sure enough, Sophie was able to treat my injury and provide a recovery plan. I can't recommend her highly enough

Alan

Sophie is great at listening and understanding my back and neck problems, she provides really effective treatments. Thank you!

David

Yet again, I left the clinic with a spring in my step. Sophie did a great job of loosening my right hip, knee and lower back. Add to that her charming but professional manner, I give 'KOP' the top rating. I will be back for another follow-up next week!

Brian

relaxation therapy services

relaxation massage
60 minutes

Choose from either; Full body or Back, neck and shoulders or Neck, shoulders, head and face.

Indulge in the ultimate relaxation with a 60 minute relaxation aromatherapy massage by a skilled osteopath. Let your tension melt away as experienced hands aim to ease muscles, promoting deep relaxation and rejuvenation.

Experience the holistic approach of osteopathy, tailored to bring you tranquillity and a renewed sense of well- being. Your well-deserved escape awaits.

Relaxation massage 40 minutes

Choose from either; Back, neck and shoulders, or Neck, shoulder, arms and face.

Similar to the 60 minute but for those how require an express treatment. Indulge in the ultimate relaxation with a 40 minute relaxation aromatherapy massage by a skilled osteopath. Let your tension melt away as experienced hands aim to ease muscles, promoting deep relaxation and rejuvenation.

Experience the holistic approach of osteopathy, tailored to bring you tranquillity and a renewed sense of well-being. Your well deserved escape awaits.

Gua Sha Facial
Massage

Featuring a double cleanse, personalised toner, hot towels, facial oil and moisturiser. Finishing with neck, shoulder, face and head massage. Suitable for those searching for headache and TMJ pain relief or those seeking for pure relaxation

Drawing upon years of experience of treating the neck and face, plus a love of facials, Sophie has innovated a comprehensive treatment method that integrates not only osteopathy techniques, but acupressure, facial care and the ancient art of Gua Sha. This amalgamation not only target physical tension but also fosters mental tranquillity, hydrates the skin and provides pain relief from headaches and jaw pain that exceeds superficial solutions.

What should you do now?

Sophie's clinic is located in Kennington, Oxford, making it accessible to Oxford and Abingdon patients seeking relaxation therapies. Sophie's experience as an osteopath and passion for nurturing both physical and mental well-being create a harmonise blend of pain relief and relaxation.
‍
Contact Sophie via the contact page, alternatively, you can book using the book appointment button below.

book appointment