Come and understand how ‘you’ run. It is important for both experienced and new runners to know their running style to ensure you are using the right trainers and to prevent injury.
A head to toe analysis of your body highlighting areas vulnerable to injury. A detailed and tailored treatment plan will be provided.
Osteopathy Sports Injury rehabilitation
For those with new or re-current injuries. Sports rehabilitation focuses on treating the symptoms using a range of mobilisation, soft tissue and stretching techniques. Treatment also focuses on future re-prevention.
Ensure you are always top of your game by keeping your muscles at the correct length. Sports massage’s work through all your aches and pains to ensure that you are ready to face your next target.
“Kathryn was able to quickly diagnosis my injury that I obtained whilst playing football. I was given advice and a rehabilitation programme which helped no end. I’n now back playing for my local Oxford based football team and couldn’t be happier! Thanks. “John, Abingdon Road Oxford.
“I visited the sports injury clinic at Kennington Osteopathic Practice and was welcomed by Kate. Kate was thorough and efficient and diagnosed my on-going pain was biceps tendonitis. I have found great benefit to attending weekly sessions, thanks again.” Lara, Botley, Oxford