What is Sciatica and how is it treated?

Finding Relief from Sciatica Pain in Oxford and Abingdon: A Personal Journey with Kennington Osteopathic Practice

Hey there, fellow sciatica warriors! I'm Sophie, Osteopath at Kennington Osteopathic Practice, Oxford. I'm thrilled to share my journey and insights into how my practice can help you find relief from sciatica pain, whether you're in Oxford or Abingdon.

Understanding Sciatica

Sciatica can be a real pain—literally! It's not just about the discomfort in your lower back; the shooting pain down your leg can be debilitating. As an Osteopath, I've seen many individuals struggling with Sciatica, and it's heartening to witness their transformations after seeking help. Sciatica is a common complaint. It can affect anyone, but it is more common in people between the ages of 30 and 70, pregnant women; in fact, women are three times more likely to suffer from Sciatica than men. It is a term to describe pain caused by irritation or compression of the sciatic nerve. 

What is Sciatica? Sciatica can occur due to an injury, degeneration in the spine, herniation of the disc and pregnancy, amongst others. It happens when the sciatic nerve, the longest nerve of the body, running from the lower back, through the pelvis and buttocks and down the back of the legs to the ankle, foot and toes, is compressed or irritated.

What does Sciatica feel like?

Pain from Sciatica can vary from a mild ache to debilitating pain. For some people, it can be intermittent, and for others, it will be there all the time; it will generally affect one side of the body to a greater extent. Signs can include;

• Pain in the lower back, leg or buttocks that is worse when sitting down
• Burning or tingling down the leg
• Weakness, numbness, or difficulty moving the leg or foot
• A constant pain on one side of the back, leg or rear.
• A shooting pain that makes it difficult to stand up

For some sufferers, the pain can extend from the lower back through the back of the thigh and down through the entire length of the leg. The pain may also extend to the foot or toes, depending on where the sciatic nerve is affected.

The Kennington Osteopathic Practice Approach

At Kennington Osteopathic Practice, we take a holistic approach to address Sciatica. I understand that each person is unique, and so is their pain; that's why I create personalised clinic sessions and treatment plans to target the root cause of your Sciatica, promoting long-term relief.

Tailored Treatment for You

One of the critical aspects of my approach is tailoring treatments to individual needs. Sciatica can stem from various structures, such as herniated discs, muscle imbalances, or spinal misalignments. Through a comprehensive assessment, we identify the factors contributing to your Sciatica and create a customised treatment plan.

Gentle Techniques for Lasting Results

I believe in the power of gentle techniques to bring about lasting results. At Kennington Osteopathic Practice, I employ various hands-on methods to alleviate sciatic pain. From soft tissue manipulation to gentle stretching exercises, my treatments aim to reduce inflammation, improve mobility, and enhance overall well-being.

Serving Oxford and Abingdon Communities

Living with Sciatica is challenging, but finding the proper care shouldn't be. Whether you're in Oxford or Abingdon, Kennington Osteopathic Practice is centrally located to serve both communities. I am dedicated to providing compassionate care, ensuring you feel heard and supported throughout your healing journey.

Real Results, Real Stories

I've witnessed incredible transformations in our patients dealing with Sciatica. From regaining mobility to experiencing significant pain reduction, the stories I've collected at Kennington Osteopathic Practice speak volumes about the effectiveness of our treatments.

Your Next Step to Relief

If you're tired of living with sciatica pain and are ready to take the next step toward relief, contact me on 07787 404419 or email info@kenningtonosteo.co.uk. Whether in Oxford or Abingdon, I'm here to guide you towards reducing your pain.

Don't let Sciatica hold you back any longer. Let's work together to bring comfort and freedom back to your life.

Wishing you health and happiness,

Sophie, 

Osteopath at Kennington Osteopathic Practice

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